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OMEGA 3

700 mg of DHA and EPA to support cardiovascular fitness and brain health. 

* Product is a dietary supplement to enhance health benefits. This product is not intended to diagnose, treat, cure or prevent any disease or health condition. Check with your doctor prior to consumption if pregnant or nursing, if you have certain medical conditions or if taking with other medications (ie. blood pressure medications, anti-coagulants, etc.). Check the ingredients if you have any allergic conditions.

What is Omega 3?

The primary source of DHA and EPA comes from fish oil. DHA is one of the major building blocks for the membrane within the brain and important for neuronal function.

 

The Department of Health and Human Services and the American Heart Association along with the U.S. Department of Agriculture recommends eating two 8-ounce servings of fish every week.

What are the benefits of taking Omega 3?

Omega-3 supports cardiovascular health, may help improve immune function along with bone and brain health.

How to take General Balance Omega 3?

  1. Omega-3 fish oil is best absorbed with food.

  2. Take 1 softgel twice a day preferably after meals.

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* Pregnant, breastfeeding mothers, children and people with medical conditions should consult a physician before taking Omega-3

Scientific Research Papers on Omega 3

  1. Beneficial effects of omega-3 fatty acids and vitamin B12 supplementation on brain docosahexaenoic acid, brain derived neurotrophic factor, and cognitive performance in the second-generation Wistar rats. Rathod et al.Biofactors. 2015 Jul-Aug;41(4):261-72.

  2. Marine OMEGA-3 fatty acids in the prevention of cardiovascular disease. Mori TA. Fitoterapia. 2017 Nov.

  3. Omega-3 Fatty Acid Formulations in Cardiovascular Disease: Dietary Supplements are Not Substitutes for Prescription Products. Flalkow Am J Cardiovasc Drugs. 2016 Aug;16(4):229-39

  4. The role for dietary omega-3 fatty acids supplementation in older adults. Molfina et al. Nutrients. 2014 Oct 3;6(10):4058-73.

Any other recommended dietary supplements?

General Balance Lutein is another great dietary food supplement to add to your daily regimen. If you are concerned with your eye health. Lutein will help protect your eyes from the blue light emitted in computer screens and phones. It will help decrease the stress in the eyes.